


| SUNDAY | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
|---|---|---|---|---|---|---|
|
level 2-4
vinyasa 9:00AM
ashtanga
mysore |
|
yoga/physical
therapy by appt zen meditation
6:00PM |
basics &
beyond 7:30AM yoga/physical
therapy by appt level 2-4
vinyasa 5:30PM |
silver age
1:00PM yoga/physical
therapy by appt |
basics &
beyond 7:30AM yoga/physical
therapy by appt |
advanced / intermediate
8:00AM basics &
beyond 10:00AM |
please roll your mouse over a class for its description
"Life consists in what a man is thinking of all day." - Ralph Waldo Emerson